I Want to Knock Your Socks Off! The Health Benefits of Going Barefoot
...Ashford, 2010. Could Humans Live Without Bacteria? http://www.livescience.com/32761-good-bacteria-boost-immune-system.html David [...]
The Truth About Vegetable Oil – Why I Won’t Use it in My Holiday Cooking
...unhealthy chain reactions. Basically, by ingesting too many Omega 6 fatty acids, we undo any benefits Omega 3s can give us. [...]
057: The Change Triangle: Emotions as the Doorway to Healing Anxiety and Depression w/ Hilary Jacobs Hendel
...equip yourself with the skills and knowledge necessary to calm and regulate your nervous system, resist [...]
056: Three Types of Intuition w/ Razi Berry
...“Most of our distress, unhappiness, and disease comes from our inability to really listen to our bodies messages.” [...]
055: Wisdom of the Ancients for Modern Healing w/ Dr. Javier Palacios
...our outside environments and the person within. Dr. Palacios believes that by embracing experiential self-awareness you can begin to seek answers [...]
071: Life Loves You: Unblock Your Joy and Heal w/ Udo Erasmus
...of living from one reaction to the other you can feel whole again from within yourself instead of looking for [...]
053: The Beautiful No w/ Sheri Salata
Sheri Salata landed a ‘dream job’ at the Oprah Winfrey Network at age 35 and went on to become the [...]
051: Overwhelm: How To Conquer It & Live Tranquilly w/ Dr. Samantha Brody
...control, small things or bigger things, we are able to make more room for the inevitable.” (6:59) “Any [...]
070: How To Thrive Despite Chronic Illness Naturally w/ Laura Neville
Laura Neville is a licensed naturopathic physician who was days away from death at the age of seven from an [...]
081: Start Living With Intention & How To Do It w/ Tonya Dalton
Have you ever considered that hiding behind your busy schedule could be stopping you from deepening your relationships and living [...]
