060: Finding Your Grit: How To Persevere When It Gets Hard w/ Razi Berry
What is grit? When we think of the traits associated with grit we also thing of perseverance and determination and someone who won’t give up. While grit has many [...]
What is grit? When we think of the traits associated with grit we also thing of perseverance and determination and someone who won’t give up. While grit has many [...]
We all know that there are harmful toxins out there, such as pesticides and heavy metals, that can seem impossible to avoid. But did you know that these toxins may...
The aspect of community has been wildly overlooked as an essential human need that is integral to our health. Michelle Peris is a naturopathic doctor, community builder [...]
Harmonic frequency impacts everything from how light, color, sound, hue, thought, word, music, and intention vibrate. It is part of the world around us, yet so many of [...]
...Mark Hyman: Why Vegetable Oils Should Not Be Part of Your Diet. [...]
For myself and many others, meditation can seem slightly intimidating if you do not know where to begin. Emily Fletcher has brought her unique way of looking at [...]
...clients to create resilience and build courage in relationships, beyond therapy and other modalities, is by using essential oils. Essential oils are a [...]
...Root Licorice Root is my favorite herb to add to a toddy. Licorice is naturally sweet and complements the flavors in most Kentucky bourbons [...]
...sensation. Thoughts are things. Mental-emotional “dis-ease” creates physical “disease.” Therefore if we are experiencing “physical [...]
...author best known for Perfect Storm wrote about this in his more recent book, War. He says that men get this kind of intimacy with other men in the [...]