Some breakups hurt more than others, and generally, this is an accepted fact. But have you ever stopped to think about why the termination of some relationships hurt more than…
For myself and many others, meditation can seem slightly intimidating if you do not know where to begin. Emily Fletcher has brought her unique way of looking at meditation to…
When your partner or someone you love is going through a phase of depression, anxiety, stress or low self-esteem, it can often fall on us to feel as though we…
Is a memory ever picture perfect? I argue that while letting go of things does play an important role in life, so does holding onto memories and what makes them…
After a bad reaction to heavily concentrated petrochemical products that fill most of women’s health and beauty products today, Wendy Strgar got into her kitchen with the hopes of saving…
The emphasis on a word, the way in which pitch can tell us a speakers mood, or the volume in which we speak, are features in which we are hardly…
Many women feel a primal urge to reproduce and have a child, so how do you cope when your fertility is not serving you the way you intended? Dr. Aumatma…
Christiane Northrup is a leading authority in the field of health and wellness and almost needs no introduction, as a prevalent OBGYN and New York Times Best Selling Author. A…
…at: https://www.nimh.nih.gov/health/statistics/major-depression.shtml. Accessed March 6, 2018. Ahrnsbrak R, Bose J, Hedden S, et al. Substance Abuse and Mental Health Services Administration (SAMHSA). Key Substance Use and Mental Health Indicators in…
…Probiotic Bifidobacterium infantis 35624 in Women with Irritable Bowel Syndrome. Naturecom. 2006. Available at: http://www.nature.com/ajg/journal/v101/n7/abs/ajg2006294a.html. Accessed March 17, 2015. Sewitch, MJ, Abrahamowicz, M, Bitton, A, et al. Psychological distress, social…
