Figuring Out Fat After 40: Part 3
...invest in your health and fitness? What does it mean to “eat right”? It all starts with healthier choices. More real food, less [...]
Why Does My Cat Vomit? A Holistic Perspective
...are a problem? Consider starting a prescription hydrolyzed diet. If that helps your cat, start adding one food at a time back to [...]
Chocolate Dipped Coconut Ice Pops
Heather Christo VEGAN • KID FRIENDLY • GREAT FOR ENTERTAINING PREPARATION 8 HOURS FREEZING TIME COOK TIME 5 MINUTES SERVES [...]
Grilled Skirt Steak with Chimichurri
Heather Christo PALEO • SUGAR-FREE • GREAT FOR ENTERTAINING PREPARATION 20 MINUTES, PLUS 4 HOURS MARINATING TIME COOK TIME 6 [...]
Why Choose Naturopathic Medicine?
...whether they are free from illness or not, to rediscover joy and find meaning in their lives. Learn more about Rosia Parrish at Website: [...]
Fresh Corn and Mango Salad
Heather Christo VEGAN • SUGAR-FREE • HIGH FIBER PREPARATION 10 MINUTES COOK TIME N/A SERVES 4-6 The first time I ate raw corn, I was shocked [...]
Wow Butter! Yes or No?
...the ingredients: Toasted Soy Soy Oil Granulated Cane Sugar Monoglyceride (from sustainable palm oil) Sea Salt Positives Let me start with the [...]
7 Health Benefits of Gardening
Dr. Deanna Berman, ND Sometimes, when I’m deep into my garden, starting my plants, planting seedlings, weeding or harvesting, I understand that I [...]
Dr. Deanna Berman, ND
...community called Ecovillage at Ithaca where she spends much of her free time attending to her medicinal and culinary herb and vegetable gardens. Dr [...]
Cramming Doesn’t Work Long-term when Studying
...term “overlearning” for studying material immediately after you’ve mastered it. You’re doing flashcards and you get through [...]
