Do you sometimes feel stuck in the way that you feel or the habits that fill your days? Dr. Shauna Shapiro is a clinical psychologist, author, TEDx speaker, and mindfulness…
The importance of social connections when it comes to our health and wellbeing is something that many health professionals are starting to take seriously. Studies show that loneliness can be…
…release of several hormones affecting our sexuality¹ and discovered to be involved in epileptic seizures.² In Part 1 we also learned that manufacturers are not required by the FDA to…
Boundaries are a tricky subject for many of us, including yours truly. Setting them, keeping them and the implications on our health and wellbeing when we ignore our boundaries is…
Laura Neville is a licensed naturopathic physician who was days away from death at the age of seven from an autoimmune disease. Although conventional medicine is what kept her alive,…
Arielle Ford became the self-proclaimed poster child for single women over forty when she found her soulmate and was asked to share her strategies. Twenty-five years later she is a…
…Cancer? https://www.mdanderson.org/publications/focused-on-health/may-2015/FOH-cancer-love-sugar.html Nataša Tasevska, Li Jiao, Amanda J. Cross, Victor Kipnis, Amy F. Subar, Albert Hollenbeck, Arthur Schatzkin, and Nancy Potischman, 2012. Sugars in diet and risk of cancer in…
When working to heal your life with love, it is important to take care of all aspects of yourself, including your physical body. Dr. Gabrielle Lyon is a functional medicine…
Feeling overwhelmed is not a state of consciousness that you should be in for long. The feeling of overwhelm is really the result of the accumulation of stress in our…
Dr. Rupert Sheldrake is a biologist, author of 85 scientific papers and 12 books. He is most well known for his hypothesis on morphic resonance and his work studying plants…
