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Do you sometimes feel stuck in the way that you feel or the habits that fill your days? Dr. Shauna Shapiro is a clinical psychologist, author, TEDx speaker, and [...]

...release of several hormones affecting our sexuality¹ and discovered to be involved in epileptic seizures.² In Part 1 we also learned that [...]

...your children. There are so many tools in the tool kit of naturopathic medicine and homeopathy that can help create good and happy health for your [...]

Boundaries are a tricky subject for many of us, including yours truly. Setting them, keeping them and the implications on our health and wellbeing when [...]

Essential oils have so many wonderful properties, and they can even be used to heal your child’s symptoms. Natural solutions such as essential [...]

What is grit? When we think of the traits associated with grit we also thing of perseverance and determination and someone who won’t give up. While grit has [...]

Dr. Javier Palacios is a naturopathic physician who focuses on craniosacral and botanical medicine to address the ways our bodies tell us they need attention, such as [...]

...life if you really focus in on it, intuition is something that we all have the ability to do and it impacts many aspects of life.” (5:04) [...]

Hilary Jacobs Hendel is a licensed social worker, author of the critically acclaimed and two-time award-winning book, It’s Not Always Depression, she is a [...]

...Mark Hyman: Why Vegetable Oils Should Not Be Part of Your Diet. [...]