6 Tips for a Heart-Healthy Valentine’s Day
Dr. Sarah Cimperman, ND @drcimperman Research studies show that love plays an important role in cardiovascular health.1 This [...]
14 embarrassing questions about sex you should ask your doctor
...good idea to ensure the area is clean before attempting oral or manual play. Wear a condom if you’re going to have anal sex. Avoid moving from [...]
The Missing Element to Treating Insulin Resistance: Resistant Starch
...Hamman, R. F. (2014, June). Insulin Resistance and Prediabetes. Retrieved May 17, 2016, from [...]
7 Ways to Get Your Skin Ready for Summer
Dr. Sarah Cimperman, ND @DrCimperman Skin is the body’s largest organ and it’s our first line of defense against foreign [...]
Reduce Your Chemical Exposure Simply by Switching Cosmetics Products
...Salinas Adolescents (Hermosa) study. Hermosa is Spanish for beautiful. According to the study, the average woman in the U.S. uses 12 personal care [...]
Inhaled Essential Oils’ Effect on Mental Exhaustion
...was a pilot study and the researchers used a convenience sample of 13 women and one man who each had self-assessed ME/MB. The results were seen [...]
Figuring Out Fat After 40: Part 3
...With any given category of food, there might be one, two… even six possible “interesting” man-made changes made to that food that [...]
Sin Boldly
...fine man. I admire the way you give yourself to the path of right action. You have overcome scores of habits far more difficult than this one and I [...]
Little Deaths & Letting Go
Dr. Steve Rissman, ND @StevenMRissman I’m amazed at what I learn from my second-grade son, who is lurrently studying [...]
Men, Infertility, and Death
...testosterone but vice versa. The study displays the medical shortsightedness that occurs when a man’s infertility is immediately addressed, [...]
