…focus on the present moment, manage emotions, and reduce stress, all of which contribute to overall health improvement. To start cultivating mindfulness, experts recommend beginning with small, manageable practices such…
…to sowing in no-till cropping systems. The risk to come across glyphosate residue in food that has been grown in Finland is small, because desiccation of the cereal fields by…
…by the World Health Organization (WHO). However, after this age, children in some countries have experienced too small an increase in height, and gained too much weight, compared to the…
…processes. They found the thalamus — a small, structure located just above the brain stem that has a role in pain processing — was more active when people were successfully…
…only way in which we interact and do everything in our life, but instead are just a small side component of everything else that we do. We are nowhere near…
…of some of the work necessary to stiffen these joints,” the researchers wrote in the study. “These small differences in muscle work likely add up to substantial differences over time…
…biomarkers indicate that pathology has started to accumulate in and degenerate a small region called the basal forebrain that produces the chemical acetylcholine, which promotes thinking and memory. In the…
…the connection between prosocial behavior and well-being. Overall, they found that there was a modest link between the two. Although the effect size was small, it is still meaningful, according…
…business spending money to operate locally, supporting other local businesses, and their employees and owners spending their income locally. Small-scale, locally owned, independent companies create healthier, more prosperous, entrepreneurial, and…
…reacting spontaneously. By using the PBR method and focusing on the connection between neuroscience, mindfulness, and small changes that can make a big difference, Dr. Race is here to help…
