Nature: The Ultimate Gene Whisperer
...rutabaga, and turnips. Grass fed meats and cold water fish, especially salmon provide healthy omega-3 fatty acids and wonderful sources of protein [...]
...rutabaga, and turnips. Grass fed meats and cold water fish, especially salmon provide healthy omega-3 fatty acids and wonderful sources of protein [...]
...see how the new year will unfold, to see what surprises might come our way. We’re excited about new beginnings and opportunities. We’re [...]
...when we relapse our first time? We enter into each year with the best of intentions, but a few months into it, we’re back to our old habits. [...]
...to see people you’d rather not, or old wounds may open that should’ve healed over long ago. Healthy coping techniques (see number 3 and [...]
...per 100,000 children display eating disorders, whereas by age 12 that number has increased almost 10 fold to 9.5 per 100,000. The team at Newcastle [...]
...640 infants aged four to 11 months of age that were living in the United Kingdom whose parents were told to either give the children at least two [...]
...children’s lives. We’ve got to loosen up with our definition of clean. We’ve been told over and over again that cleanliness is the [...]
...than 2,000 Swedish seniors 60 years old and older to see if they had cognitive decline over a period of six years. All participants [...]
...2 cups raw walnuts Mash the avocados in a mixing bowl. This is a great opportunity to pull out our favorite kitchen gadget, an old fashioned ricer. [...]
...took a look at the kitchen cupboards- it was time to clean out the old, and make way for the new, including unused herbs and spices, half used [...]