5 Ways to Lose the “Quarantine Fifteen”
...bands, medicine balls, kettlebells, dumbbells, and barbells. Online fitness videos, many free, are especially good options for people who want [...]
...bands, medicine balls, kettlebells, dumbbells, and barbells. Online fitness videos, many free, are especially good options for people who want [...]
...of health, (free videos on health.drameet.com), lecturing around the world and being voted top 5 speaker on 2 world summits has earned him the [...]
...of diagrams, pictures, and videos on the internet that can showcase the specific locations that will be tapped upon. However, the sequence should [...]
...array of audio and videos. He is a frequent lecturer at the colleges of Naturopathic Medicine, and is regarded by his peers as one of today’s [...]
...the candles” with a little help from their imaginations. If you need inspiration or instruction, find thousands of free videos online tailored [...]
...be learned and practiced anywhere, daily or whenever the need arises. For people seeking inspiration or instruction, there plenty of apps and online [...]
...videos on mealtime challenges and a collection of healthy meal recipes. 1. Allen W. Barton, Brenda D. Koester, Elinor M. Fujimoto, Barbara H. Fiese. [...]
...squats, burpees, and abdominal crunches. We can use jump ropes, resistance bands, medicine balls, kettlebells, dumbbells, and barbells. And for people who need [...]
...using the 5 pillars of health, (free videos on health.drameet.com), lecturing around the world and being voted top 5 speaker on 2 world summits has [...]
...large organizations. His online course on using the 5 pillars of health, (free videos on health.drameet.com), lecturing around the world and being [...]