Cannabis and Anxiety
...the “munchies” as bad when vaping compared to smoking. Science and our understanding of both the Cannabis plant and our Endocannabinoid system will [...]
Dr. Sarah King, ND
...the GTA’s best forest trails. She also continues to improve her yoga practice and teaches breath work as part of stress management counselling [...]
Naturopathic Perspectives on the WHO’s study on the Consumption of Red and Processed Meat
...and to provide the best possible dietary recommendations.” Dr. Millie Lytle, ND, A Naturopathic Doctor out of New York, added her opinion on [...]
4 Simple Steps to Getting the Most From Your Doctor Appointments
...the best way to make sure you are on the least amount of pills possible for the shortest amount of time. Manage Costs Don’t be afraid to ask [...]
Can Intermittent Fasting Improve Your Health?
...supplements and medications are available to help you look and feel younger, but food exerts the most powerful influence on your body when it comes [...]
Colds: Did You ‘Catch’ the Bug That is Going Around?
...effective in treating bacterial infections. “Most of the time, antibiotics work best when they are prescribed judiciously and with attention [...]
This Happened When I Started Lifting Weights (Plus Recipe!)
...for my health. Weight training is proven to be one of the best, most natural ways to prevent osteoporosis and increase bone density. One recent [...]
Patriots Quarterback Brady Talks Sugar, Junk Food and Eating Healthy
...a living, that’s a really positive thing for me. I would love to encourage all my teammates to eat the best way they possibly can, to have [...]
The Healing Power of Mindfulness
...which gives my patient hope for things to improve, but I also talk about the importance of being with what is for now; to do their best at letting [...]
Over 65 and Need a Physician?
...once they reach mandatory Medicare enrollment. The best way to achieve the goal of having naturopathic care be one of the options in Medicare is to [...]
