Transform Yourself, Transform Your Health in 2017
Peter Swanz, ND Nutrition is a crucial component of a health transformation. The classic adage “You are what you eat” continues to hold [...]
Peter Swanz, ND Nutrition is a crucial component of a health transformation. The classic adage “You are what you eat” continues to hold [...]
...right hand; turn your head gently and look toward your raised hand. Hold for a few seconds. Repeat on other side. End by exhaling vigorously through [...]
...of why a negativity bias is activated by relatively benign events, but simply put, anything that calls into question one’s feeling of safety, comfort or [...]
...desire to cut back on their sugar, or acknowledge that sugar consumption is an unhealthy factor in their life. And many of us may hold the opinion [...]
...less manageable. There may be backgrounds of childhoods where the child was in a place to have to grow up and be an adult very quickly to hold the [...]
...techniques (ART) such as in-vitro fertilization (IVF).2 5) Avoid Exposure to Household and Environmental Toxins, and Improve Your Body’s [...]
...and hold her, and tell her that it was all going to be okay. Unfortunately, Eloise’s story is not uncommon. The National Institute of Health [...]
...words and many practitioners agree that there may be more benefit to verbalizing the statement of self-acceptance.5 An alternative would be to strongly [...]
...texture. The weight, the brightness, the visceral aspect of you in relation to the environment. Touch your friend’s hand or shoulder when speaking. [...]
...If you hold it between your finger and thumb and slowly pry the two apart, you will notice that the fluid stretches easily, at least a full inch. [...]