July 2016

Body

Menstruation and Moon Cycles

Razi Berry The cycles of nature are magical and mysterious. The world around us shows many examples of patterns that are cyclical in nature: The moon orbits the earth and as the earth rotates, it also orbits the sun. This gives us day/night cycle known as the circadian cycle as well as the light and […]

Natural News

Frequent Exercise Therapy Improves Bone Strength In Preemies

(NaturalPath) New research, released by the International Osteoporosis Foundation, has discovered that increasing frequency of physical activity therapy in premature infants, further improves the benefits in bone strength. Premature infants often endure many health concerns early in life, and need various therapy interventions. One of these health concerns is poor bone strength and development, which

Cimperman, Food, Recipes

Summer Rolls with Tempeh, Mango, and Mint + Ginger Almond Dipping Sauce

Dr. Sarah Cimperman, ND @drcimperman Vegan, Gluten-Free, Dairy-Free Vietnamese-style summer rolls are light and refreshing. They’re also extremely versatile because you can add any fillings you like. This is a vegan version made with mango, mint, cilantro, red bell pepper, cucumber, and tempeh sautéed in coconut oil. Delicious and nutritious, these summer rolls contain everything

Experts, Meyer

Dr. Nicholas J. Meyer, DDS, DNM

Nicholas J Meyer, DDS, DNM, is a graduate of Loyola University School of Dentistry (DDS) and the World Organization of Natural Medical Practitioners (DNM).  He is a practicing dentist and natural medical practitioner.  He is licensed in Arizona and has recently authored the Holistic Dental Matrix a book that helps people sort out their health issues and

King, Mind, sleep

Sleep Deprivation and Chronic Health Outcomes

Dr. Sarah King, ND @sarahhealthyfox Sleep plays an essential role in our well-being, though we often take it for granted. We might tell ourselves that we need more time for ourselves at night. Time alone or with a partner; maybe after the kids have gone to sleep, or if there’s a show you’re binge-watching on

Natural News

Intrusive Parents May Lead Children to be Overly Self-Critical

(NaturalPath) According to a study out of the National University of Singapore, parents may have high expectations of their children’s academic performance and some may demonstrate this by urging the child to achieve good grades, while others may over-react when the child makes mistakes. However, parents should be mindful of their behavior and not push their

Natural News

Midwives the Norm For Expectant Mothers in Sweden

(NaturalPath) A story reported by the NY Daily News Reports that midwives, no obstetricians, are most common for caring pregnant women in Sweden. It Sweden, midwifes have been caring for the majority of the country’s pregnancies since the 18th century. This is not the case with most Westernized nations, but Sweden, and other Scandinavian countries,

Mak, Mind

Phosphatidylserine – the Supplement for Everyone

Dr. Olisa Mak, ND It’s one of those days when your brain just won’t work, you find yourself wishing for a pill or magical drink to alleviate the feeling, to get things back on track. We all know that feeling, when you just can’t get any work done, can’t focus, can’t remember anything that your boss

Natural News

Bite Feedback Helps Reduce Caloric Intake

(NaturalPath) According to a study published in the Journal of the Academy of Nutrition and Dietetics, you can add a new wearable technology to the list of things that can help aid weight loss. One way it works is by providing bite count feedback, which allows users to keep track of the number of bites during

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