
Why I won’t be using Canned Pumpkin, Canned Coconut Milk, or Canned Stock for my Holiday Cooking
Coconut milk is a really hot staple right now. Who doesn’t love it? You can use it to make curries, dairy-free ice cream, and so

Coconut milk is a really hot staple right now. Who doesn’t love it? You can use it to make curries, dairy-free ice cream, and so

Dr. Alethea Fleming, ND Beyond Eating Less and Exercising More: Part 3 We are all too familiar with the broken refrain that to lose weight

Dr. Meera Dossa, ND Gearing up for Thanksgiving dinner? So much preparation goes into the actual making of the juicy and delectable bird. After all,

Grain-Free, Vegan Variation, Paleo-Friendly Dr. Sarah Cimperman, ND @drcimperman This recipe highlights vegetables that are in season right now—zucchini and tomatoes—as well as a popular

Dr. Sarah LoBisco, ND The Recent Dietary Trend That Is Causing Waves In Part I, I discussed the current obesity epidemic and the unsuccessful attempts

Dr. Meera Dossa, ND I like to think of the superfood Quinoa as the superhero of foods! Just like superheroes swoop in to rescue us

Razi Berry Basil is not only delicious but an incredible adaptogen which means it helps you deal with stress. Alcohol based margaritas may make you

Who doesn’t love waffles? They can be sweet, savory, or anything in between. The waffle is not just for breakfast anymore; it is a surprisingly

Dr. Alethea Fleming, ND We are all too familiar with the broken refrain that to lose weight we must eat less and exercise more. However,

Heather Christo VEGAN • SUGAR-FREE • HIGH FIBER PREPARATION 10 MINUTES COOK TIME N/A SERVES 4-6 The first time I ate raw corn, I was