You may not realize it, but having hope and faith in your role in the Universe can play a huge part in your healing journey. Catherine Clinton is a licensed naturopathic doctor who focuses on gut health, autoimmunity and psycho-neuroimmunology. Catherine is fascinated by our ability to change our biology and physiology through our thoughts and is here today to share her perspective on the interconnectedness we all share. 

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After enduring her own health journey with ulcerative colitis and Lyme disease, among others, Catherine was exposed to the connection between trauma, the gut microbiome, and the mitochondria. By building a trusting relationship with her practitioner, and with herself, Catherine was able to facilitate her healing journey and align her nervous system away from a stuck state and into a more wholly connected one. 

As singular beings we are connected to our own spirit, our fellow humans and our ecosystem in multiple ways. By embracing this interconnectedness, Catherine believes that you can embrace your individual healing course and find a ritual that suits you. If you want to learn how to harness the powerful tools that you already possess and use love to help you get back into balance and find healing possibilities that will work for you, Catherine is the expert you need to hear from. 

Are you ready to foster your connection with yourself and the world around you so that you can find faith, healing, and possibility? Share the role that connection and trust have had on your healing journey with us in the comments below.

In This Episode

  • How to reestablish your faith with the world around you and within yourself
  • Simple rituals to help you stay connected to your place within the cosmos 
  • Discover the power of grounding yourself in the magnetic field of the Earth
  • Learn about the energetic currency ATP and how it affects your mitochondrial function 
  • Tips for reducing your inflammatory response by implementing foundational foods


“That interconnectedness is really where our healing lies, and the more I research and the more I write, the more amazed I am to see all the different connections.” (4:20)

“When we are dealing with these health diagnoses and conditions, it can be hard. But finding someone to hold your hand and walk with you on this path is invaluable.” (11:32)

“Really trying to cultivate faith in the world around me has been really huge to my healing journey.” (18:51)

“Some of these foods that we have kind of put down by the waist side, if they are foundational in our diet it can reverse the effects of trauma. Nothing is a one-way street.” (28:33)

“I think this stuff is absolutely fascinating to see how interconnected it all is. And to see how something as foundational as diet can have an impact on things we are not even thinking about being connected with that.” (32:36)

“There are so many avenues and they are all interconnected and it all really comes down to our place in this world and our connections in this world.” (35:18)


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