Target Practice
...powerful, and, none more powerful than anger. As women, we are discouraged from expressing anger… Apparently, it’s not [...]
Sweet and Savoury Pumpkin Soup
...includes particular focus on women’s health, pediatrics and digestive health. Her mission to inspire and reinvent wellbeing was reinforced by [...]
Nut Consumption and Risk of Type 2 Diabetes
...incidence in women, when the studies were adjusted for body mass and age. The study suggested that losing weight was a large factor in overall [...]
Is There a Link Between Celiac Disease and Unexplained Infertility?
...the five couples was positive for the auto-antibodies (7.69%). According to many studies, CD affects fertility in women. It can also cause a [...]
Green Vanilla Bean Smoothie
...exercises for women because your body releases hormones and growth factors that not only build strength, but help keep you looking and feeling [...]
How Much Water Should I Drink?
...eternal flux. ~Goethe The question of how much water Water gives life to all things. It is absolutely essential to our survival. About 60 percent of [...]
Nutrition and Breastfeeding: Does your diet affect the milk you make?
...Food Guidelines? Many moms are told that eating certain foods will result in a fussier baby. Some of these include chocolate, cabbage, broccoli, and [...]
Affectionate Mothering Can Combat Maternal Depression
...environment is related to genetics involved in hypothalamic-pituitary-adrenal axis functioning and infants’ neuroendocrine functioning in humans. The study [...]
Can Meditation Reduce Blood Pressure?
...and lifestyle which is why meditation can be helpful. The study took 48 black men and women with high blood pressure, assigning half to a group that [...]
8 Reasons You Should Not Ignore Zinc
...lower than recommended zinc levels in their blood. Zinc also behaved like an antidepressant in studies on rodents. Cardiovascular System: Men and [...]
