Myths, Controversies and Troubleshooting in Breastfeeding
...LES, such as domperidone and metoclopramide, but come with some serious adverse effects2. Metoclopramide can induce lethargy, irritability and gynecomastia in 11-34% [...]
Therapeutic Cold Water Bathing
...being chilly. My goal is to have you appreciate and come to love the application of cold water. A Common Mistake is Applying Cold [...]
Three Nutrition Mistakes and Your Child Athlete
...mess. Let me help clear the confusion and help find the healthy diet for your athletic children and the greater adult community. Three Mistakes when feeding young [...]
3 Easy Nature Cure Therapies to Build Health and Keep It (That Even a Busy Mom Can Do)
...the nervous system is activated. In both cases, the water would have been cold! Cold water therapies are increasingly known to [...]
Vegan “Killer” Caesar with Crunchy Chickpea Croutons
...best Killer Caesar Salad and although I have not had it in years (since becoming vegan), I was craving it in my last pregnancy. So, I got inventive [...]
Skin Boosting Weapons Hidden in Your Kitchen
...a few easy things you can do to help improve your skin, without using any products. Rose Hip Oil If you are over 35 years old, this [...]
Do Glucosamine and Chondroitin Supplements Work?
...or a placebo for two years. After two years, there were significant improvements in certain x-ray parameters of the knee but no [...]
Let Nature be Your Medicine
...why the the intimate connection we have with the natural world is so important, and why we wanted to spend more time outside last year – and [...]
Sewage Tells What Countries Do Most Designer Drugs
...Magic and meow meow), was found only in Australia and New Zealand, with the latter country recording a 20-fold spike in usage on New [...]
Adolescent Cannabis Use and Long-term Effects on Brain
...the effects of cannabis on the adolescent brain. Year-to-year changes in alcohol and cannabis use and cognitive function studied [...]
