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After getting fired from her dream job on the night before Christmas eve, Lisa Sasevich realized that many people were going about their lives without using their own unique values….

Do you sometimes feel stuck in the way that you feel or the habits that fill your days? Dr. Shauna Shapiro is a clinical psychologist, author, TEDx speaker, and mindfulness…

The importance of social connections when it comes to our health and wellbeing is something that many health professionals are starting to take seriously. Studies show that loneliness can be…

Boundaries are a tricky subject for many of us, including yours truly. Setting them, keeping them and the implications on our health and wellbeing when we ignore our boundaries is…

Laura Neville is a licensed naturopathic physician who was days away from death at the age of seven from an autoimmune disease. Although conventional medicine is what kept her alive,…

When working to heal your life with love, it is important to take care of all aspects of yourself, including your physical body. Dr. Gabrielle Lyon is a functional medicine…

Feeling overwhelmed is not a state of consciousness that you should be in for long. The feeling of overwhelm is really the result of the accumulation of stress in our…

Dr. Rupert Sheldrake is a biologist, author of 85 scientific papers and 12 books. He is most well known for his hypothesis on morphic resonance and his work studying plants…