Does Alcohol Fit Into Paleo Living?
…to be the use of music and alcohol at social gatherings and festivals. While it’s true Paleo hunter-gatherers did not consume alcohol, about 5,000-10,000 years ago it seems our foraging…
Bubbs, paleo
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Celebrity Interviews, Food
A Special Q & A with Taryn Forrelli of OLLY Vitamins
…and their impact on health. We already know that people who eat a hunter and gather type diet have a very different microbiome than people eating a Western diet, so…
Bubbs, Diets, Weight Loss
Can Intermittent Fasting Improve Your Health?
…millennia to promote wellness and purge the body of toxins and disease. From an evolutionary perspective, our hunter-gatherer ancestors would have been without food for long periods of time and…
Celebrity Interviews
A Special Q & A With Darin Olien of SuperLife
…be a superfood hunter for the rest of my life. In order to know these plants and the people you need to show up in the places where they are…
Body, LoBisco
Is Our Current Approach to Medicine Insane? Part I
…References: Mayo Clinic. Mayo School of Health. Medical Laboratory Sciences. May 8, 2015. Available at: http://www.mayo.edu/mshs/careers/laboratory-sciences American Medical Association. H-440.880 Definition of Health. 1995-2015.Available at: https://www.ama-assn.org/ssl3/ecomm/PolicyFinderForm.pl?site=www.ama-assn.org&uri=/resources/html/PolicyFinder/policyfiles/HnE/H-440.880.HTM The Common Wealth Fund….
Body, Fitness and Exercise
Prescriptive treatment for mental illness: exercise
…Statistics / health at a glance / 2013 /. (2013). Organization for Economic Cooperation and Development (OECD) Retrieved July 14, 2016, from http://www.oecd-ilibrary.org/sites/health_glance-2013-en/04/10/g4-10-04.html?contentType=&itemId=/content/chapter/health_glance-2013-41-en&containerItemId=/content/serial/19991312&accessItemIds=/content/book/health_glance-2013-en&mimeType=text/html&_csp_=2f6481becc176514dc3acbdcffc1daaa Craft, L. L., & Landers, D. M….
Love is Medicine Podcast
060: Finding Your Grit: How To Persevere When It Gets Hard w/ Razi Berry
What is grit? When we think of the traits associated with grit we also thing of perseverance and determination and someone who won’t give up. While grit has many definitions,…
Love is Medicine Podcast
061: How To Safely Detox From Harmful Toxins & Heavy Metals w/ Wendy Myers
We all know that there are harmful toxins out there, such as pesticides and heavy metals, that can seem impossible to avoid. But did you know that these toxins may…
Love is Medicine Podcast
062: How To Find A Community That Will Help You Thrive w/ Michelle Peris
The aspect of community has been wildly overlooked as an essential human need that is integral to our health. Michelle Peris is a naturopathic doctor, community builder and women’s empowerment…
Love is Medicine Podcast
064: Music as Medicine: Healing Frequencies w/ Michael Tyrrell
Harmonic frequency impacts everything from how light, color, sound, hue, thought, word, music, and intention vibrate. It is part of the world around us, yet so many of us do…