Do Critters in Your Gut Make You Anxious?
...flight response. Certain prescription medications that affect the GABA pathway include Klonopin, Xanax, Valium, and Gabapentin. But these medications are often [...]
Expressive Emotional Writing for Healing the Past
...care, digestive concerns, skincare and mental health/anxiety. Outside the office Sarah is an avid runner with a love of the GTA’s best forest [...]
Add Activated Charcoal to Your Medicine Cabinet and Here’s Why
...gastrointestinal bug, charcoal may be your best friend. AC is a Beautiful Mess Keep in mind also, that AC is very messy. The capsules are very easy [...]
Stomach Pain: 8 Homeopathic Remedies
...in general. 8. Phosphorus Phosphorus is best known for its vomiting soon after liquids become warmed in the stomach. They will enjoy and be made [...]
Mindfulness Benefits: Beyond the Mind
...to what works best for you. There is no right or wrong way to be mindful and no set amount of time that you must be mindful in order to...
As a Doctor, I Recommend Magnesium for the Following…
...to be your best self so you can live your life to the fullest. Did you know that most extended coverage plans offer some coverage for naturopathic [...]
Tampon Safety
...problems as conventional tampons; so trying to get organic options is best (or even homemade – it may sound old school and gross, but what do [...]
Brain Fog: Figuring out the Fog (Part 1)
...brain fog. The Art of Medicine The difference between a good doctor and a skilled doctor is that the skilled doctor applies the art of medicine to determine the [...]
When Good Exercise Goes Bad (Optimization Tips)
...Set REASONABLE goals for yourself and slowly ramp things up to give your body its best chance at success. Non-healed Injuries Working through an [...]
Fix Your Adrenals
...glass or stainless steel; non-stick coatings are very toxic and can leach into your food. 4. | Limit Alcohol The best way to explain this one is [...]
