…of heart attack and stroke is lowered later in life for mothers who breastfed their children.1 The study looked at nearly 300,000 Chinese women with an average age of 51…
…of long-term use.1 Inverse U-shaped Curve Information on 63,257 Chinese participants aged 45-74, who were tracked during a mean time period of 9.5 years, was utilized. Of these participants, and…
…do if your cat has pancreatitis? This is when it is helpful to truly take an integrative approach. I generally use diet (low fat), Chinese herbs, digestive enzymes along with…
…do when challenged? What do you think about afterwards? What approach best serves you in claiming your power? While you’re being a powerful advocate for your own best interests, remember…
• Breast Access • Best Latch Possible • Be Kind • Dr. Laura Kent-Davidson, ND, IBCLC While living in Bangkok last year, I had the great pleasure of sharing with…
…medication to help combat migraines, it is important for you to know all your options, medications or otherwise. This allows you to make an informed decision that best fits your…
…oils from seeds are the best for lowering LDL. Sunflower oil, rapeseed oil, safflower oil and flaxseed oil performed the best in the study. This is contrary to many who…
…in the long run. You can only follow what your trainer or doctor tells you to do for so long. Life gets busy and despite your best intentions, you revert…
Dr. Olisa Mak, Naturopathic Physician I hope that it’s your best year yet. This time of the year is always full of excitement, hope, motivation, and optimism. We’re excited to…
…important, but there is one key that will truly unlock the secret to great pet health: their diet. Feeding your pet a wholesome and balanced diet is the best way…
