After a bad reaction to heavily concentrated petrochemical products that fill most of women’s health and beauty products today, Wendy Strgar got into her kitchen with the hopes of saving…
How do you go from couch surfing and regularly using cocaine, to becoming one of Oprah’s top thought leaders for the next generation? That is one of many questions that…
The emphasis on a word, the way in which pitch can tell us a speakers mood, or the volume in which we speak, are features in which we are hardly…
For myself and many others, meditation can seem slightly intimidating if you do not know where to begin. Emily Fletcher has brought her unique way of looking at meditation to…
Some breakups hurt more than others, and generally, this is an accepted fact. But have you ever stopped to think about why the termination of some relationships hurt more than…
As a society, we play much less often than we used too. While playtime and imagination used to take up hours of a child’s day, our modern society has shifted…
We’re all familiar with the discomfort of vulnerability. When we open ourselves up we are increasing our chances of getting hurt, or being rejected for who we truly are. However,…
Dr. Bernie Siegel is the pioneer of ECaP, a form of individual and group therapy for cancer patients, utilizing patients drawings, dreams, images, and feelings, and a true believer of…
There is no denying that the advancement of social media has allowed us to connect in ways we never thought possible before. However, it is also undeniable that these developments…
Amanda Testa is a sex, love and relationship coach who noticed that the women she saw were all struggling to find self-love and embrace the feminine fire within. As a…
