9 Secrets to Weight Loss
...Menoyo D, Esteve-Garcia E, Baucells MD, Barroeta AC. Effects of dietary n-3 fatty acids in fat metabolism and thyroid hormone [...]
If You Eat Dairy, Go for the Whole Cow
Razi Berry I’ve often thought that low-fat and no-fat dairy products should be cheaper than whole fat options. [...]
Your Body Mass Index—BMI—Doesn’t Work: Here’s Why
...health risk? Body fat. The gold standard test for body fat, is hydrostatic weighing. A method where you get into a giant tub of [...]
Is Low-Carb The Best Fat Loss Diet?
...of biochemical reactions that flip the switch to get your body burning more fat. That said, if you’re chewing your arm off because you [...]
Figuring Out Fat After 40: Part 2
Dr. Carrie Louise Daenell, ND Doing everything right, yet packing on the pounds with every passing year? Last month we learned about the “root cause” of [...]
The Unsterile Start
...of various vitamins, tumor growth and pathogen inhibition; modulation of cardiovascular and fatty liver disease risk; mood and behavior influences; [...]
Detoxification for Prediabetes
...accumulate fat, mobilize toxins stored inside fat cells, optimize liver function, and support the elimination of mobilized toxins. [...]
Figuring Out Fat After 40: Part 3
...cause” of Fat After 40 – less cellular energy. In Part 2 of the series, we learned how genetics play a powerful role in [...]
Body Fat Drastically Increases Risk of Bypass Surgery
...higher in individuals with a high body fat mass, while body mass index (BMI) by itself was not associated with an increase in mortality. The [...]
The Truth About Vegetable Oil – Why I Won’t Use it in My Holiday Cooking
...of trans fats. Most of the trans-fat we eat is fashioned through a manufacturing procedure that adds hydrogen to vegetable oil. [...]
