News Briefs – NDNR
...advertised as providing relief for anxiety, depression and post-traumatic stress disorder. It is also marketed to promote sleep. “We found that cannabis use [...]
5 Lifestyle Changes to Reverse Prediabetes
...prompts the body to accumulate fat, and increases the risk of developing diabetes.10 High cortisol levels also deplete serotonin, causing us to [...]
Slideshow: Pros and Cons of 6 Protein Powders
...to whey protein powder, users who were building body mass shows more fat loss and higher increased strength in the chest, shoulders and legs than [...]
Pesticide Exposure Contributes to Heightened Risk of Heart Disease
...fertility and the risk of Type 2 diabetes. It appears that after the body breaks DDT and similar pesticides down, a metabolite accumulates in a woman’s [...]
The Ancestral Movement Is Not Just a Diet
...insulin and fat oxidation in overweight individuals. Their findings were impressive. A single extended sprint was sufficient to significantly [...]
Overindulgence Could Lead to Metabolic Disease
...increased abdominal fat. Both groups had blood work completed before and after a high calorie, high fat milkshake. Sixty-one [...]
Could Fish Oil Help You Lose Weight?
...about the fat reduction potential. A recent meta-analysis examined the current data on this topic of fish oil use and weight or fat [...]
13 Recipes to Inspire Your Healthy Eating
...fresh raspberries 1 drip of liquid stevia 1/4 teaspoon baking powder Macros: 170 cal, 10g fat, 19g carbs, 3g protein Directions: Mix all ingredients [...]
18 Healthy Lunch Ideas (That Aren’t Salads)!
...for Vitamin A! Worried about the fat content? One way to reduce it is to use light coconut milk (I used full fat in this version). [...]
Fish Oil to Control Obesity
...reduced proliferation of fat cells, and metabolic changes in the liver, adipose tissue, and small intestines. Furthermore, fish oil supplementation [...]
