Limiting Screen Time Supports Brain Development in Kids
Dr. Krystal Richardson, ND @NaturopathicFam When I was growing up, “screen time” was limited to TV and video games. Now, the term [...]
Dr. Krystal Richardson, ND @NaturopathicFam When I was growing up, “screen time” was limited to TV and video games. Now, the term [...]
...on weekdays. Boys and girls used screens differently, with boys spending twice as much time with video games, while girls spent more [...]
...eight-year period. The result: no difference. It’s an age-old debate: are time-outs bad for kids? Some reports in the media and by select [...]
...study, currently pending publication, Wharton asked 10 participants to forgo screen use of any kind from the time they got home after work to the [...]
...If we learn to identify our physical experiences as they relate to our life experiences and emotions, we can help ourselves heal [...]
...art, and less time in front of screens. The study, published in the journal Preventive Medicine, found that spending less than two hours per day of [...]
...How much time should we be spending outside? What is forest bathing? Our time spent outdoors has been progressively shrinking over [...]
...and beliefs, or suggestions from others, can have a tremendous impact on how you experience life, view yourself and others, as well as what physical [...]
...and proteins, which could explain the positive impact of time-restricted feeding. Novel insights on short-term time-restricted [...]
...experience. Many participants showed a “confirmation bias,” or a tendency to reinforce only the experiences that they [...]