The Stillness of Quiet Containment
...busy I am, now that I have time to do things. And it can be overwhelming and exhausting- too much to do and not enough time to do [...]
8 Things This Doctor is Doing to Keep Her Family Healthy During the COVID-19 Pandemic
...Health Organization. Novel Coronavirus (COVID-19) Situation. ArcGIS website. [...]
5 Ways to Detox Every Day
...prediabetes. However, these programs require a number of dietary and lifestyle changes for an extended period of time, and not everyone can make [...]
Stronger Relationships Help with Activity in Old Age
...150 minutes of moderate to vigorous physical activity per week through walking. “In the time of the COVID-19 pandemic, it is critical not to [...]
WiFi Wearables: Trading Convenience for Safety?
...time, and distance, and so wearables have the potential to expose you to more radiation than a similar device that is not attached to your body. [...]
Normalizing Movement and Embracing Intervals for Weight Loss
Dr. Alethea Fleming, ND We are all too familiar with the broken refrain that to lose weight we must eat less and exercise more. However, starvation portions and more [...]
New Brain Model Reveals How Our Eyesight Can ‘Trick’ Us
...a longer distance apart. “We’ve known about reverse-phi motion for a long time, but the new model generated a completely new prediction [...]
Protecting our Children at Back to School Time
...sanitizer up to several times a day. Ingredients in hand sanitizer (and anti-bacterial soaps) can break down the skin’s natural acid mantle, [...]
Paternal Influences on a Boys Health: More Than You Know!
...less than perfect self. Dads need to model: How to fail How to lose How to suffer How to endure difficulty Here’s why: Boys are going to [...]
Why Sickcare Needs Holistic Help
...this time of heightened stress and potentially critical conditions experienced by many healthcare professionals, self-care tools [...]
