078: How To Embrace Vulnerability, Self-Compassion & Healthy Masculinity w/ Stefanos Sifandos
...time of great peace, we are in a time of great feminine energy actually, so adapting healthy masculine ways to be in conjunction [...]
...time of great peace, we are in a time of great feminine energy actually, so adapting healthy masculine ways to be in conjunction [...]
...I dove right in.” (5:43) “You need to do this all the time to change your habits and to change how your body feels and change how you [...]
...ourselves.” (7:18) “Everything in this beautiful human lifetime is completely and profoundly neutral until we put a human thought of [...]
...start actively choosing how you want to spend your time. Or, listen on your favorite app: iTunes (Apple Podcasts) | Spotify | Stitcher | TuneIn | [...]
When you don’t have enough energy to get through your day, everything in your life suffers. Ari Whitten knows the struggle of chronic fatigue [...]
Have you ever considered the power of good nutrition on your child’s mental health, learning aptitude and resilience? Jess Sherman is a former teacher, registered [...]
Have you ever considered that the best way to address our society’s mental health struggles is through the embracement of our emotions instead of the shaming? Dr. [...]
After a lifetime of constant illness, Dr. Mariza Snyder was introduced to the powerful healing properties of essential oils. These natural, anti-viral [...]
...success through realistic expectations and positive frequencies for a healthier mind. Do you have a difficult time setting boundaries? Share your [...]
After a fire ravaged her home and all of her and her ancestor’s belongings, Nadine Artemis was lost. It was the healing power of nature that motivated Nadine to [...]