Bedtime Smartphone Use May be Impacting Sleep and Nutrition
...is extremely important for the growing brain, and that it is likely that nighttime digital screen time does affect sleep. Here is a [...]
How to Minimize the Impact of a Traumatic Brain Injury
...our cars and living our lives to the fullest. Unfortunately, life comes with tragedy. Traumatic Brain Injuries (TBI) are very common these days. It can happen at any [...]
New Research on Genetic Link to Gut Bacteria
...samples are tested from only a single point in time, as is done in humans. This emphasizes the significance of studying samples from the same host [...]
Workspace Air Quality Impacts Productivity
...PM2.5 were associated with slower response times. As concentrations of both pollutants increased, however, participants completed fewer questions [...]
Food for Thought: Stop Lying to Yourself
...give you a solid enough time to assess possible changes. 4 weeks is often a long enough time, but not too long. Node Smith, [...]
“Outgrowing ADD/HD” Maybe? – But Only 10%
...over a lifetime, according to a study published in the American Journal of Psychiatry. “It’s important for people diagnosed with ADHD to [...]
Sleep Deprivation and Chronic Health Outcomes
Dr. Sarah King, ND @sarahhealthyfox Sleep plays an essential role in our well-being, though we often take it for granted. We might tell ourselves that we need more [...]
Postpartum Depression Risk May Increase with Winter Births
...time-frame refers to the months of August to the first four days of November (late summer to early autumn). First-time mothers [...]
How to Keep Clear (Energetically) and Vote
...clear as we take the time to vote. Voting is as much a business activity as any of our other duties as citizens and business professionals. To [...]
Is Your Daughter’s Shampoo Disrupting Her Hormones?
...A recent study by UC Berkeley and Clinica de Salud del Valle de Salinas showed that teenagers who stopped using certain shampoos, lotions, and makeup for a short [...]
