10 Ways to Detox Your Home
...in plastic containers, cans, and cartons unless they specify “BPA-Free” and “Phthalate-Free” (look for [...]
What is Raw Food?
...had struggled trying to eat a sugar-free, processed food-free, non-wheat, non-dairy diet. I would eat this way for a period of time [...]
“Free to Learn” Giveaway
...series of hoops to struggle through. In Free to Learn, developmental psychologist Peter Gray argues that our children, if free to [...]
Grain Free Veggie + Beef Pho = Nourishing Meal for Cold and Flu Season
Dr. Sarah Cimperman, ND Gluten-Free, Grain-Free, Dairy-Free, Vegan Variation This recipe has everything a healthy [...]
Adverse Childhood Upbringing Changes Later Opportunities
...unfavorable living situation in adulthood became especially clear,” says Per Kristiansson, a specialist doctor in general medicine, senior lecturer at Uppsala [...]
Childhood Nutrition May Be Responsible for Height Discrepancy Around the World
...height and weight gains are closely linked to the quality of a child’s diet. Professor Majid Ezzati, senior author of the study from Imperial’s School of [...]
Neurotoxin Added to Turmeric to Brighten Color
...stakeholders focused on food safety and public health could provide the seeds of a solution. To that end, Forsyth, Luby and Fendorf are part of an [...]
Could a hormonal imbalance be the culprit of your menstrual and PMS symptoms?
...increase estrogen levels; increased adipose tissue can lead to increased aromatase activity, which converts testosterone into estrogen. This shift in estrogen and [...]
Your Adrenals Are Awesome, Here’s Why
...several hormones: DHEA – which is the upstream “precursor-hormone” that has its own anabolic effects, but can also be modified in the body to [...]
Daddy’s Genes Matter!
...proper functioning DNA and provides the proper signaling for cell differentiation in early pregnancy, as well as protecting sex-cells in BOTH [...]
