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Some breakups hurt more than others, and generally, this is an accepted fact. But have you ever stopped to think about why the termination of some relationships hurt [...]

For myself and many others, meditation can seem slightly intimidating if you do not know where to begin. Emily Fletcher has brought her unique way of looking at [...]

When your partner or someone you love is going through a phase of depression, anxiety, stress or low self-esteem, it can often fall on us to feel as though we...

Is a memory ever picture perfect? I argue that while letting go of things does play an important role in life, so does holding onto memories and what makes them...

After a bad reaction to heavily concentrated petrochemical products that fill most of women’s health and beauty products today, Wendy Strgar got into her kitchen [...]

The emphasis on a word, the way in which pitch can tell us a speakers mood, or the volume in which we speak, are features in which we are hardly...

Many women feel a primal urge to reproduce and have a child, so how do you cope when your fertility is not serving you the way you intended? Dr. Aumatma...

Christiane Northrup is a leading authority in the field of health and wellness and almost needs no introduction, as a prevalent OBGYN and New York Times Best Selling [...]

...at: https://www.nimh.nih.gov/health/statistics/major-depression.shtml. Accessed March 6, 2018. Ahrnsbrak R, Bose J, Hedden S, et al. Substance Abuse [...]

...Probiotic Bifidobacterium infantis 35624 in Women with Irritable Bowel Syndrome. Naturecom. 2006. Available at: [...]