How to Stay Healthy Through Cold and Flu Season
Dr. Jody Stanislaw, ND @DrJodyND Cold & flu season is here! But there are simple things you can do to keep yourself healthy The commonly used explanation, “I [...]
Dr. Jody Stanislaw, ND @DrJodyND Cold & flu season is here! But there are simple things you can do to keep yourself healthy The commonly used explanation, “I [...]
...sit, reflect, and surrender. Acquiesce It’s so easy to get caught up in the false yang of bright lights, holiday television, shopping, and [...]
...and our bodies haven’t quite caught up? There are two strategies. The first is to ensure you maintain your regular schedule, even on weekends. [...]
...travel—not just for airplane-caught illness, but to help fight jet lag! How To Use Warming Socks This application is typically done at [...]
Sarah Cimperman, ND Is collagen really the new fountain of youth? It may not be far off, considering that collagen is the primary structural protein in [...]
...individuals are seemingly less caught up in the experience of pain, which was associated with lower pain reports.” Study showed new [...]
...fruits and vegetables we ALL are eating. Get caught snacking on something green Take your celery sticks and hummus to work. Snack on some kale [...]
...a stigma with therapy, which an older generation may still be caught up in, that may in turn reflect negatively on their own identity as a parent. [...]
...greater clarity. We can then live our life and respond from the depths of this inner awareness. We respond to life instead of being caught in the [...]
...from your innate Healing Power, your innate wise love for yourself. If you don’t live in the joy and exhilaration of your own Healing Power, then you get [...]