Going Under the Needle: Anti-aging Effects of Acupuncture
...water preparations. An example of this would be the use of alternating the use of a hot tub or sauna with a cold plunge or [...]
Fighting Restless Sleep In the Summer Heat
...for cooling foods and sour flavors. Insomnia is a condition that is considered both hot and dry in Chinese medicine and fruits and vegetables with [...]
Herbs, Extracts, Essential Oils…Oh My! Examining the “Hormonal Effects” of Essential Oils – Highlighting Sage Oil: Part II
...or its dried extract. Plants and herbs extracts vary in the solvent used for extraction, temperature, and extraction time, and include alcoholic extracts [...]
Blackened Wild Salmon with Lime Yogurt Sauce
...sold in supermarkets and restaurants in the United States are farmed-raised and labeled Atlantic salmon. Because these fish don’t eat their [...]
Hormones 101
...and many other household items containing recyclable, environmental contaminates like cadmium, mercury, lead, etc. The project also collected [...]
Natural Beauty Products Will Save Your Life
...and stir. Pour into a small glass container or an old deodorant container. If you are using an old deodorant container, keep it in [...]
Getting Better Sleep Could HELP Reverse Alzheimer’s (in mice)
...the TRN in our animal model was less active than in animals without the condition, we investigated the possibility that a quiet TRN could be a [...]
Foundations of Fertility Part 1: Stress Management
...L. roots. Journal of Ethnopharmacology. 2009;67(6):397–401. Available at: http://www.ncbi.nlm.nih.gov/pubmed/19168123. Accessed April 17, 2015. [...]
Communication Skills May be Somewhat Genetic
...the challenge of getting 4-to-18-month-old babies comfortable enough to snooze through the MRI process — the loud sounds of an MRI could be [...]
Toxic and Tired
...sometimes for decades, so an old exposure can cause problems many years later. If you think this might be a problem for you there are blood and [...]
