Energy Clearing: Regaining Balance
…hearts. But, the underlying energy is still there. And, it’s something we can access at any time – if we allow ourselves to get still enough. Clearing One of the…
Inspiration
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Body, Mak
Harmful Chemicals and Little Bodies
…your child – physically, emotional and mentally. Their bodies undergo changes according to a timeline and the timing of this timeline doesn’t only play a role in their current health…
Body, Skin Care
7 Green Beauty Tips You Must Know About!
…the store-bought variety and not natural remedies). #2 | Exfoliation From time to time, it is important to exfoliate your skin, in order to remove the dead cells accumulated on…
Body, Daenell
Figuring Out Fat After 40: Part 2
…over time, which can lead to inflammation. Toxins and inflammation tell our genetic code, or our “DNA” to make and store fat, to protect us from those toxins and that…
Experts
Harvesting Health and Wellbeing From Your Relationship
…anything around the house. More like never-ceasing for me, in case you haven’t noticed.” “Maybe if you looked up from all your busy work from time to time, you’d see…
King, Mind, sleep
Sleep Deprivation and Chronic Health Outcomes
Dr. Sarah King, ND @sarahhealthyfox Sleep plays an essential role in our well-being, though we often take it for granted. We might tell ourselves that we need more time for…
Fleming, Insomnia, Mind
Getting Better Sleep Can Prevent Alzheimer’s
…is intuitive (and accurate) that sleep is a time of bodily repair, there are some interesting specific aspects about dementia risk and sleep that are worth discussing. “The glymphatic system”…
Athparia, Ayurveda, Body
Keep Cool this Summer with Ayurveda
…Anger, Frustration & Irritability Judgement, Criticism, Impatience What Can You Do? While increased Pitta is not life-threatening, if left unattended, chronic disease can develop over time. For example, if you…
Body
7 Health Benefits of Gardening
…think about not having a garden and each time this thought occurs, I decide that the benefits outweigh the time and energy it takes. Ultimately, we all have a certain…
Natural News
Study: Wormwood Tea Effective at Treating Schistosomiasis
…disease that progresses from initial infection with a flatworm very slowly with symptoms not revealing a problem for sometimes years. During this time the parasites are laying eggs and multiplying….