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What is grit? When we think of the traits associated with grit we also thing of perseverance and determination and someone who won’t give up. While grit has many [...]

...mental health and the neurologic problem is. It is incorrectly formed biochemistry, cellular physiology, often because we have been poising [...]

Did you know there are more types of cannabis out there than there are types of dogs? And just like a dog, it can take lots of research and trials...

...a common theme: sugar contributes to the risk of cancer. In a research study of 35,000 U.S. women, sucrose-containing foods and beverages other than [...]

...in mental well-being, stimulated energy and blood flow, and stimulated pressure points corresponding to all major organs. Walking on stones does not [...]

...Mark Hyman: Why Vegetable Oils Should Not Be Part of Your Diet. [...]

...impact your energy levels, hormones and more Addressing the fears and main symptoms experienced by menopausal women How to [...]

Boundaries are a tricky subject for many of us, including yours truly. Setting them, keeping them and the implications on our health and wellbeing when we ignore our [...]

Dr. Javier Palacios is a naturopathic physician who focuses on craniosacral and botanical medicine to address the ways our bodies tell us they need attention, such as [...]

...leading authority in naturopathic treatment of mental illness and works with her clients to achieve physical, mental, emotional and [...]