8 Tips for a Sexier Spring You with Exercise and Weight Loss
...you’re not into it, find another outlet for your exercise. Something as simple as lifting soup cans can provide an arm workout at home and fitness DVD’s [...]
5 Ways to Relax Right Now
...gym membership for the mind.” This website and app make mindfulness meditation easy and accessible. Users can watch animated videos to learn [...]
Power Up
...numb ourselves. We become healthier. I have shared these videos with my patients, and the feedback is consistently and overwhelmingly positive. Many [...]
Post-COVID Stress Disorder
...be learned and practiced anywhere, daily or whenever the need arises. For people seeking inspiration or instruction, there plenty of apps and online [...]
Fasting: Your Innate Power of Self-Healing
...a blog and an array of audio and videos. He is a frequent lecturer at the colleges of Naturopathic Medicine, and is regarded by his peers as one of [...]
The Benefits of Fasting
...teaches a variety of courses and retreats. He is author of numerous articles, several books, a blog and an array of audio and videos. He is a [...]
Resistance vs. Resilience: A Guide to Life Success
...my heart to the true value of focus, determination and self-discovery. The deeper I dove – into astrology, native medicine, Chinese medicine, self-help books, [...]
Your Enemy Is Habit
...He teaches a variety of courses and retreats. He is author of numerous articles, several books, a blog and an array of audio and videos. He is a [...]
Healing Rumination
...issues, anxiety, stress, depression, abuse, relationship issues and also working with UNICEF, UN Staff and other large organizations. His online course on using the [...]
Dementia Patients Can Live Independently Longer in Hi-Tech Homes
...health care, and television, radio and print journalists. Lord Richard Best, Chair of the All Party Parliamentary Group on Housing and Care for [...]
