14 Simple Tips to Kick Sugar Cravings
...Meditation & Stress Reduction Techniques Meditation can help ward off cravings by helping to reduce stress. Stress creates the hormone cortisol, [...]
...Meditation & Stress Reduction Techniques Meditation can help ward off cravings by helping to reduce stress. Stress creates the hormone cortisol, [...]
...a night to ward off any blues and strengthen mental clarity. Get out in nature to get some fresh air and sunshine. It will help clear your mind and [...]
...report finding the underlying receptors that contribute to the mosquitoes’ aversive reaction. “Catnip and its active ingredient, Nepetalactone, have been [...]
...Hospital of the MUHC. Research findings The researchers found that admission to the intensive care unit or the hospital ward was nearly three times [...]
...according to new research from the University at Buffalo. When the goal is “not to sweat the small stuff,” mindfulness appears to offer little [...]
Razi Berry Biomedical engineers at Duke University have demonstrated that human muscle has an innate ability to ward off the damaging effects of [...]
...kids were afraid of her, and her anger was not only personalized toward me. I suddenly feel a sense of support from all the kids in the classroom. [...]
...so important,” said Whitney Fessler, president of the Wyoming Acupuncture Society. “We look forward to increasing the availability of [...]
...there. In the meantime, be sure you are protecting your skin from further photoaging. Photo by Eric Ward on Unsplash Dr. Carly Polland is a [...]
...to ward off infection and for a home remedy for colds, sore throats, and gastrointestinal complaints. Fresh garlic is by far more effective in this [...]