Fasting May Increase Motivation to Exercise
...set of mice were provided free access to food (feeding ad libitum) while the other group was allowed to feed only twice a day for a limited time [...]
Neurotoxin Added to Turmeric to Brighten Color
...sources. Other collaborators, Shilajeet Banerjee and Erica Plambeck, are studying ways to shift demand and create business opportunities for [...]
Using Cigarettes to Quit Vaping
...trying to free themselves from nicotine. “Young people are fumbling in the dark with what seems logical,” Graham said. “But there [...]
3 Top Tips to Optimize Health
...simple guidelines may make all the difference Step 1: Eliminate all flour It doesn’t matter if it’s gluten-free, organic or paleo [...]
Is the Ketogenic Diet Right for You?
...grains (including rice), starchy vegetables (such as potatoes and carrots), legumes (beans and lentils), fruit (except small portions of berries), refined vegetable [...]
Digital Game Helps People Learn to Recognize Misinformation and “Fake News”
...shown to reduce susceptibility to political misinformation in its users. The free-to-play Harmony Square is released to the public today, along with [...]
Eating Together Leads to Healthier Eating Habits
...fat. Serve with low-fat or fat-free milk and fruit for dessert. Make family meals a habit. Tell every family member to be home for dinner at a set [...]
Keto-Type Diets May Improve Brain Function and Memory in Older Adults
...fruits, vegetables, low- or fat-free dairy, whole grains and lean proteins such as seafood or chicken. Participants and their partners were also [...]
Is More Sexual Intimacy the Secret Ingredient for Staying Young?
...elderberries, blueberries, and cranberries contain highest levels of antioxidants), grapes (contain resveratrol, which gives DNA time to repair free [...]
Mindfulness Used in Schools Improves Students’ Mental Health
...of self-care. Students completed a survey at the end of each program At the end of each program students completed a survey that included a free [...]
