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...a critical role in intuition? Some risk factors are unavoidable…think sex, age, and family history. Other reasons for restricted blood flow [...]

...guest room, or couch. This scenario is played out in millions of bedrooms around the world due to the not-so-sexy condition of sleep apnea. Sleep [...]

Everybody has been rejected at some point in their lives. Whether big or small, rejection can hurt just as much as a broken arm or bruised knee, so why don’t...

Dr. Stan Tatkin is an assistant clinical professor at the UCLA School of Medicine and has spent the past 20 years helping individuals and couples form meaningful long [...]

I don’t know about you, but every day I feel the connection between the mind and body growing stronger. The mind-body continuum plays a huge role in women’s [...]

In our popular culture, a life filled with positivity seen through rose-colored glasses seems to be the ideal standard. I argue that by not acknowledging the negative [...]

Many of us, including yours truly, were told from a young age that your metabolism is something that you are either cursed or blessed with, and there was no way...

Dr. Erin Moore is a naturopathic doctor who believes in making herself obsolete through her drugless private practice and behavior change courses. Dr. Erin helps heal [...]

We all have stories that are part of us, and Dr. Igor Schwartzman believes in listening to those stories and the voice within ourselves to change your perspective [...]

Once you make the choice to kick that bad habit, embark on that new responsibility or reach for that seemingly unachievable dream, we expect our loved ones to be [...]