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Feeling overwhelmed is not a state of consciousness that you should be in for long. The feeling of overwhelm is really the result of the accumulation of stress in [...]

Udo Erasmus is the legendary founder of Udo’s Choice supplement company, pioneer of flax seed oil, author and speaker who has inspired millions with his wisdom [...]

Have you ever heard of positive psychology? Sandra Scheinbaum is an expert in the field of positive psychology, mind-body medicine, and ultimately helping her clients [...]

Today we are taking a deep dive into our hormones and how they impact our brain, emotions, and ways of thinking. Fiona McCulloch is a naturopathic doctor and founder [...]

Dr. Jed Diamond’s mission is simple, he wants to teach men how to be good men in this world, and help women nurture a relationship with a good man. A...

...http:// toxics.usgs.gov/definitions/vocs.html. Accessed June 28, 2015. Andersson, T, Goksøyr, A. Distribution and induction of [...]

The importance of social connections when it comes to our health and wellbeing is something that many health professionals are starting to take seriously. Studies show [...]

Do you sometimes feel stuck in the way that you feel or the habits that fill your days? Dr. Shauna Shapiro is a clinical psychologist, author, TEDx speaker, and [...]

After getting fired from her dream job on the night before Christmas eve, Lisa Sasevich realized that many people were going about their lives without using their own [...]

Margie Bissinger is a physical therapist, integrative health coach, and happiness expert and trainer. Margie works with her clients to remove pain and embrace happiness [...]