Top 3 Natural Medicine Solutions for Hot Flashes
...in females considered high risk for developing breast cancer. Maca (Lepidium meyenii) Maca is a traditional Peruvian root with a wide variety of [...]
...in females considered high risk for developing breast cancer. Maca (Lepidium meyenii) Maca is a traditional Peruvian root with a wide variety of [...]
...years because its active ingredient, Allicin, consists of a high concentration of sulfur-containing amino acids. It also acts as an antioxidant [...]
...higher than those employed for melatonin. In view that the relative potencies of the analogs are higher than that of the natural [...]
...How do you get to the protective higher range for your RMSSD? This is where I take a wide angle view of health and wellness. If you need to see...
...demonstrate the power of essential oils and aromatherapy for mood. In a 2006 article review, “Aromatherapy in the Management of Psychiatric Disorders: Clinical [...]
...too much exercise, poor emotional health, processed foods, alcohol, and dehydration. Furthermore, a diet high in dairy and/or wheat can increase [...]
...prevention studies, which we now accept as common knowledge, are that low physical activity, longer sitting time, high intake of red and processed [...]
...it’s safe to be outside without using sunscreen. When the UV Index is moderate (3, 4, or 5) you should wear sunscreen outdoors. When the UV index is [...]
...or nonalcoholic fatty liver disease, which can cause malfunction of the liver and lead to hepatocellular carcinoma, a liver cancer with a high [...]
...motivate themselves to exercise article, to resist cravings for high-fat, high-sugar treats, and to stick with diet and exercise [...]