Sleep – Another Timeless Quality vs. Quantity Question
...deprived is even greater, at approximately 70 percent of high school students getting less than eight hours (teens need about nine hours nightly.)3 [...]
How to Learn in the Modern Day Era
...solutions when you return the favor with virtual high-fives letting me know it was useful info for you. Keeps me accountable too! Thanks so much for [...]
Rage No More
...keep him from unwittingly harming himself or those around him during an episode. He already had a well balanced diet and was taking a high quality [...]
Immune Boosting Astragalus Chai Decoction
...used are all highly aromatic with black tea being used as a base (however rooibos and other non-caffeinated herbs can of course be used, too) making [...]
Pediatritians Debate Wisdom of Electronic Media and Toddlers
...tablets can be used to read books to children and that high-quality apps are similar to toys. Shifrin is opposed to exposing young children to so [...]
Six Ways to Make Your Trick-or-Treating Safe, Fun and Educational!
...read to your child that you know are unhealthy – such as high fructose corn syrup. Count how many “bad” ingredients you find on [...]
Where The Rubber Meets the Road: Treating Inflammatory Bowel Diseases
...cases, morning serum cortisols. When adrenal salivary testing reveals a low cortisol concentration, low DHEA-S, and low 17-OH-progesterone, we maintain a [...]
4 top tips for cancer prevention, supported by research, to help you stay healthy and keep disease at bay
...in your environment (avoid smoking, pesticides, exhaust, plastics and more), your best next steps are to: * eat foods high in anti-oxidants such as [...]
Low Testosterone and Male Infertility: Why Herbs are Preferred over Testosterone Replacement Therapy
...and LH stimulate the testes to produce testosterone and sperm; it is important to note that high levels of testosterone cause a feedback signal that [...]
Chokcherry Extract May Help Fight Pancreatic Cancer
...wild berry that grows on the eastern North American wetlands and swamps, is high in vitamins and antioxidants, including various [...]
