Harmonic frequency impacts everything from how light, color, sound, hue, thought, word, music, and intention vibrate. It is part of the world around us, yet so many of us do…
The aspect of community has been wildly overlooked as an essential human need that is integral to our health. Michelle Peris is a naturopathic doctor, community builder and women’s empowerment…
We all know that there are harmful toxins out there, such as pesticides and heavy metals, that can seem impossible to avoid. But did you know that these toxins may…
What is grit? When we think of the traits associated with grit we also thing of perseverance and determination and someone who won’t give up. While grit has many definitions,…
Hilary Jacobs Hendel is a licensed social worker, author of the critically acclaimed and two-time award-winning book, It’s Not Always Depression, she is a certified psychoanalyst and AEDP psychotherapist and…
Did you know there are more types of cannabis out there than there are types of dogs? And just like a dog, it can take lots of research and trials…
…high fructose corn syrup. This sugar has found its way into a dazzling array of foods and beverages: including soft drinks, sports drinks, flavored water, fruit cocktails, candies and dessert,…
…Cancer? https://www.mdanderson.org/publications/focused-on-health/may-2015/FOH-cancer-love-sugar.html Nataša Tasevska, Li Jiao, Amanda J. Cross, Victor Kipnis, Amy F. Subar, Albert Hollenbeck, Arthur Schatzkin, and Nancy Potischman, 2012. Sugars in diet and risk of cancer in…
…Ashford, 2010. Could Humans Live Without Bacteria? http://www.livescience.com/32761-good-bacteria-boost-immune-system.html David Benjamin, 2015. The Effects of Walking Barefoot 5 Minutes Daily Are Astonishing. http://healthywildandfree.com/the-effects-of-walking-barefoot-5-minutes-daily-are-astonishing/ Samantha Olson, 2015. Walking Barefoot Helps You Avoid…
…Mark Hyman: Why Vegetable Oils Should Not Be Part of Your Diet. http://www.ecowatch.com/dr-mark-hyman-why-vegetable-oils-should-not-be-part-of-your-diet-1882164589.html Kris Gunnars, 2013. 6 Reasons Why Vegetable Oils Can be Harmful. https://authoritynutrition.com/6-reasons-why-vegetable-oils-are-toxic/ Robert Mendick, 2015. Cooking with…
