Tell Your Doctor Who’s Boss. Be a #PatientBoss
...The success of a company comes down to the management. You are responsible for taking care of your health, and finding the best possible care when [...]
Why Anaerobic is Better!
...So what kind of exercise is best for your health? Research a decade ago found that most health parameters improve when people exercise in the [...]
Gratitude
...inner world of thoughts and emotions naturally turn towards the light of love and gratitude. It is our nature, our destiny to do this. Thankfulness [...]
Water Cure and the Iceman: Optimizing Your Circulation and Immune Function
...Sarah is an avid runner with a love of the GTA’s best forest trails. She also continues to improve her yoga practice and teaches breath work [...]
WiFi Wearables: Trading Convenience for Safety?
...three months and it has been the best thing we have ever done! My children behave better, sleep better, and have become wildly creative and [...]
Is Our Current Approach to Medicine Insane? Part II
...all guideline drugs were included study. The article summarizes it best as follows (parenthesis mine): What this study adds The beneficial effects [...]
Little Deaths & Letting Go
...mom. Below them was my brother and sisters, my best friends, past loves, and my most favorite dogs and horses. And still below them was my ancestors [...]
Sex Appeal?
...men with erectile dysfunction pharmaceuticals and implants. Now there is help for restoring “appeal” for women and the best part – [...]
Stress and Its Impact on the Immune System
...the best evidence-based diet recommendations and strategies to help keep us healthy. However, we must not ignore one of the important key features [...]
Herbs and Sunburns
...region. Only a few chemicals block the UVA region. The best sunblock is the sunblock that combine both chemical and physical active ingredients. [...]
