062: How To Find A Community That Will Help You Thrive w/ Michelle Peris
The aspect of community has been wildly overlooked as an essential human need that is integral to our health. Michelle Peris is a naturopathic doctor, community builder and women’s empowerment advocate who found true belonging in the naturopathic medicine realm and now works to share the healing powers of community with others.
061: How To Safely Detox From Harmful Toxins & Heavy Metals w/ Wendy Myers
We all know that there are harmful toxins out there, such as pesticides and heavy metals, that can seem impossible to avoid. But did you know that these toxins may be playing a role in how your body thinks and relates to itself? Wendy Myers knows first hand the struggles of toxins and heavy metals and has created the Myers Detox website and protocol to help others heal from these silent intruders.
060: Finding Your Grit: How To Persevere When It Gets Hard w/ Razi Berry
What is grit? When we think of the traits associated with grit we also thing of perseverance and determination and someone who won’t give up. While grit has many definitions, only you have the knowledge to answer for yourself whether you should give up or keep going.
059: Healing from Multiple Sclerosis w/ Dr. Terry Wahls
Dr. Terry Wahls did what many doctors said was impossible, she healed herself from advance Multiple Sclerosis (MS). A clinical professor of medicine who preaches the importance of paleo principles and functional medicine, Dr. Wahls created The Wahls Protocol during her own health journey and has since become fully committed to sharing this information with others.
058: The Transformative Powers Of Cannabis w/ Dr. Jake Felice
Did you know there are more types of cannabis out there than there are types of dogs? And just like a dog, it can take lots of research and trials before finding the right fit for your family. Dr. Jake Felice is here to help assist you on your journey as he explains the transformative powers of the endocannabinoid system (ECS) and the healing nature of plant medicine.
057: The Change Triangle: Emotions as the Doorway to Healing Anxiety and Depression w/ Hilary Jacobs Hendel
Hilary Jacobs Hendel is a licensed social worker, author of the critically acclaimed and two-time award-winning book, It’s Not Always Depression, she is a certified psychoanalyst and AEDP psychotherapist and supervisor, has published articles in The New York Times, TIME, and Oprah, and also consulted on the psychological development of characters on AMC’s Mad Men.
056: Three Types of Intuition w/ Razi Berry
Ever since I began publishing natural medicine case studies I have become aware that the most common illnesses found in our modern society are as a result of lifestyle. The easiest way to get back into the awareness of your body’s signals and avoid these diseases is by strengthening your intuition.
055: Wisdom of the Ancients for Modern Healing w/ Dr. Javier Palacios
Dr. Javier Palacios is a naturopathic physician who focuses on craniosacral and botanical medicine to address the ways our bodies tell us they need attention, such as diabetes and high blood pressure. Dr. Palacious works to balance his patient’s body, mind, and vitality through ancient ways of healing and self-awareness practices.
054: How To Use Essential Oils To Cure Yourself & Your Family w/ Dr. Andrea Greiner
Essential oils have so many wonderful properties, and they can even be used to heal your child’s symptoms. Natural solutions such as essential oils diminish the need for antibiotics and can help your entire family feel better naturally and effectively. Dr. Andrea Greiner uses essential oil homeopathy on both of her children and has seen first hand the incredible results that can arise from treating both children and adults with oils.
053: The Beautiful No w/ Sheri Salata
Sheri Salata landed a ‘dream job’ at the Oprah Winfrey Network at age 35 and went on to become the co-president of the network and president of Harpo Productions. At 56, Sheri looked around and realized that while she had a dream career, she did not have a dream life. Instead of becoming defeated by this realization, Sheri decided to make her own life full though creativity and perseverance.