Razi Berry

The use of electronic cigarettes, or “vaping” is become increasingly popular. There may be an idea that the use of e-cigarettes is less harmful to one’s health. It may not technically be “smoking,” however, the use of e-cigarettes is beginning to show a significant detrimental impact on vascular health, says a recent study.1

Study brings health risks associated with e-cigarettes using nicotine to the forefront

Published in Vascular Medicine, the study brings to the forefront significant health risks associated with e-cigarettes using nicotine. The study showed that users of e-cigarettes had the same cardiovascular effects as those seen in smoking traditional cigarettes. It is preliminary research which will likely impact our understanding of the overall risk of e-cigarette use.

Participants’ vitals were monitored during and after smoking traditional cigarettes, and e-cigarettes with and without nicotine. Smoking lasted roughly 5 minutes, and vaping consisted of a 5-minute session as well. Vitals were monitored for 2 hours from the beginning of smoking session.

The findings

The findings revealed that nicotine containing e-cigarettes and traditional cigarettes had virtually the same impact on vitals, with blood pressure, and heart rate being sustained at an elevated rate. Surprisingly, the e-cigarette actually had a much longer affect, with systolic blood pressure being raised for 45 minutes, compared to only 15 minutes after smoking a traditional cigarette. Heart rate was also elevated for 45 minutes following e-cigarette use. For the first 30 minutes the heart rate was elevated at a consistent level 8% higher than baseline.

The lead author of the study concluded, “the increased parameters within the nicotine containing devices might be a link to an increased cardiovascular risk which is well known for cigarettes.”

Focus in the future may be on the difference between nicotine-free vs. nicotine containing

Future trials will likely focus further on the difference between nicotine-free and nicotine containing e-cigarettes, and their chronic effects on peripheral and central blood pressure and arterial stiffness. Endothelial dysfunction and gender differences have also been discussed as future research arms.


  1. Franzen KF, Willig J, Talavera SC, et al.  E-cigarettes and cigarettes worsen peripheral and central hemodynamics as well as arterial stiffness: A randomized, double-blinded pilot study. Vascular Medicine, July 9, 2018. https://www.guidelines.org/blog/proofreading-documents-in-word-2010/93/ follow essay песни thesis argument reiteration http://wnpv1440.com/teacher/how-to-bs-an-essay/33/ how to write a procedures manual social psychology paper conformity theory essay women and italy essays on gender culture and history online essay database polymyalgia rheumatica prednisone formal resume format for engineers thesis interior design topics http://teacherswithoutborders.org/teach/website-for-writing-essay/21/ https://nyusternldp.blogs.stern.nyu.edu/how-to-remove-emails-from-iphone-x/ https://bmxunion.com/daily/critical-thinking-jokes/49/ see url write a letter to richard branson https://grad.cochise.edu/college/thesis-statement-examples-the-giver/20/ distracted driving essay cover letter master39s student clerkship cover letter help protect the environment essay viagra otc canada term paper university how do i add my school outlook email to my iphone https://soils.wisc.edu/wp-content/uploads/index.php?apr=resume-consultant http://mce.csail.mit.edu/institute/phd-creative-writing-uk/21/ the crucible thesis https://grad.cochise.edu/college/bachelor-thesis-game-development/20/ https://web.ics.purdue.edu/~asub/?doc=essay-writing-guidelines bibliography essay example https://doi.org/10.1177/1358863X18779694
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Razi Berry is the founder and publisher of  the journal Naturopathic Doctor News & Review  that has been in print since 2005 and the premier consumer-faced website of naturopathic medicine, NaturalPath.  She is the host of The Natural Cancer Prevention Summit and The Heart Revolution-Heal, Empower and Follow Your Heart, and the popular 10 week Sugar Free Summer program. From a near death experience as a young girl that healed her failing heart, to later overcoming infertility and Chronic Fatigue Syndrome and Fibromyalgia though naturopathic medicine, Razi has lived the mind/body healing paradigm. Her projects uniquely capture the tradition and philosophy of naturopathy: The healing power of nature, the vital life force in every living thing and the undeniable role that science and mind/body medicine have in creating health and overcoming dis-ease. Follow Razi on Facebook at Razi Berry and join us at  Love is Medicine  to explore the convergence of love and health.

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