...She attends comedy shows and baseball games regularly and has a soft spot for cats. Dr. Burkman and Dr. Lauren Young practice as fully licensed Naturopathic [...]
...hundreds of doctors in his methods of nutrition and Self-Healing. He teaches a variety of courses and retreats. He is author of numerous articles, several books, a [...]
...stress hormones in the stroke-prone spontaneously hypertensive creatures (poor rodents): 1. Phytoncides are volatile substances released mainly from trees. We [...]
...edgy after dropping smoking? Try valerian: Valerian (Valeriana officinalis) reduces withdrawal symptoms such as stress, restlessness, anxiety and insomnia. It is a [...]
...food corporations to change, including Kraft, Chick-fil-A, Chipotle, Subway, Anheuser-Busch, and Starbucks. 2. How long have you been on this [...]
...seconds or more. This happens repeatedly through the night, sometimes as often as 50+ times an hour. Each time the airway is blocked, the blood oxygen levels drops, [...]
...has shown to have its advantages over folic acid, as 5MTHF has been found to be safe at higher dosages, does not mask potential B12 deficiencies and has less [...]
...levels of saturated fat. But upon closer scrutiny it is found that, unlike other dietary fats high in long-chain fatty acids, coconut oil is made up [...]
...years. “This type of exercise does not send the message to make bigger muscles. Second, when using a strenuous workout to build muscle mass, body-builders know [...]
...full of the vitamins, minerals, antioxidants, protein, fats and carbohydrates that we need to survive and thrive! Hydration- Staying hydrated is important for many [...]
