084: Learning To Free Yourself From Your Mental Prison w/ Dr. Christina Bjorndal
Have you ever considered that the best way to address our society’s mental health struggles is through the embracement of our emotions instead of the shaming? Dr. [...]
Have you ever considered that the best way to address our society’s mental health struggles is through the embracement of our emotions instead of the shaming? Dr. [...]
Have you ever considered the power of good nutrition on your child’s mental health, learning aptitude and resilience? Jess Sherman is a former teacher, registered [...]
When you don’t have enough energy to get through your day, everything in your life suffers. Ari Whitten knows the struggle of chronic fatigue first hand and has [...]
Have you ever considered that hiding behind your busy schedule could be stopping you from deepening your relationships and living the life that you desire? Tonya Dalton [...]
Victoria Albina can remember always being sick, which is why she started to adopt the identity of a sick person as part of her inner truth. Through her healing [...]
When her brother became increasingly ill with no cure in sight, a dentist-recommended infrared therapy to help him release the toxins from his body. What Connie Zack [...]
After unhealthy relationships with others and himself in his childhood started impacting his relationships as an adult, Stefanos Sifandos decided to take a good look at [...]
Have you ever thought of yourself as a substance that attracts or repels others through your energy, frequency, and vibration? Robyn Openshaw is an expert in helping [...]
While hormones are often villainized or dismissed, they can play a huge role in your relationships, mood and overall health. Dr. Carrie Jones is a functional medicine [...]
Rachel Kodanaz’s world was shattered when her husband passed away unexpectedly leaving her with a two-year-old daughter and a life full of uncertainty. Through [...]