Dopamine and Social Bonding
In an interesting study recently published, dopamine was added to oxytocin as a neurotransmitter specifically involved in human to human social bonding.1 Oxytocin has [...]
L-Carnitine: Another Essential Nutrient for Pregnancy
...in our bodies. L-carnitine shuttles long-chain fatty acids in to the mitochondria (the energy producing house of our cells) to be converted in to [...]
The Missing Element to Treating Insulin Resistance: Resistant Starch
...carbohydrates and starches based on the glycemic index. But this approach is missing a key element: resistant starch. What is resistant starch? A [...]
7 Ways to Get Your Skin Ready for Summer
...and above), stay out of the sun. If you can’t seek shade, cover your skin with long sleeves, long pants, and a hat. You can [...]
Vitamin D – How Much Vitamin D is Enough?
...released into the bloodstream.6 A Vitamin D deficiency can be the result of a poor diet, lack of sunlight, malabsorption due to inflammatory bowel disease, celiac [...]
Fertilizer Will Pollute Water for Decades
...be a source of elevated nitrate levels long after fertilizers are no longer being applied.” According to the researchers, [...]
Solve All Your Beauty Dilemmas with the Help of Mother Nature
...more, applying oils can help your hair grow long, strong, and shiny. Make a combination of five wonderful oils for the ‘Ultimate hair [...]
Interesting Physical Changes that Occur During Pregnancy
...on the baby during pregnancy. To simply reiterate, stress has been long researched to have an effect on the growing fetus. A number of animal models [...]
The Hidden Dangers of a Spa Visit
...dead skin cells and causes the desired color change. Unfortunately, researchers simply don’t know enough about the long-term effects of using [...]
4 Ways to Vanquish Anger
...surfacing in some undesirable way such as ulcers, depression or misdirected antagonism. Long-term repression can cause cancer. Do not repress such a [...]
