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...symptoms. Certain people should not undergo detoxification. They include pregnant women, breastfeeding women, individuals who have [...]

...no more than half of a person’s discretionary empty calorie consumption be added sugars. This equaled approximately 6 teaspoons for women and [...]

...can also cause problems in the abdomen and head from venous congestion, so use it modestly. Grieve’s Modern Herbal has an [...]

...and yellow vegetables in particular have been shown to help maintain bone mass in young women. One study found that women who [...]

When it comes to love, the majority of us simultaneously feel as though we are experts and have no idea what we are doing. Carrie Jenkins is a writer and...

...would really be doing a disservice to my mentors, to my training, to the memory of naturopathic physicians who came before me who were integral in [...]

...done’ and take her healing measures into her own hands. Fascinated by the power of placebo, and eventually finding true physical healing through [...]

Moms are some of the busiest, most overwhelmed people on the planet, but they also have the ability to change a culture from the building blocks. As a mom of...

Harmonic frequency impacts everything from how light, color, sound, hue, thought, word, music, and intention vibrate. It is part of the world around us, yet so many of [...]

The aspect of community has been wildly overlooked as an essential human need that is integral to our health. Michelle Peris is a naturopathic doctor, community builder [...]