Nature’s Pharmacy- My Top 3 Herbs for Health
...1 cup almost boiling water to 1 tbsp dried herb. Cover and steep for 15 min. Drink freely. Licorice Root (Glycyrrhiza glabra) Licorice is one of a [...]
Hormones 101
...of lifestyle, the environmental and spirituality. A board certified, licensed Naturopath has been medically trained to see inter-relatedness. An illustration of [...]
Why You Should Know To Say No to GMOs Part II– Reasons to Reconsider?
...inhibition of a select group of bacteria and an increase in pathogenic species with the consumption of glyphosate. This led the authors to conclude: [...]
The Surrender of Winter Solstice
Dr. Steve Rissman, ND @StevenMRissman What goes up, must come down. Isaac Newton said it first. The 70’s rock group, Blood, Sweat and Tears, had [...]
Blended vs Whole Lentils for Glycemic Response
Blending pulses with or without the digestive supplement galactosidase can increase appetite instead of lowering it, according to a new study. Pulses are a [...]
Essence of Damask Rose helps cardiac patients sleep
...One group also had Rosa damascene aromatherapy for three nights. Both groups were assessed on sleep quality during the trial. [...]
Is Your Diet Making You Old?
...more severe infections and sometimes cancer. Vaccination also becomes less efficient with age. In previous work, Professor Arne Akbar’s group [...]
Mindfulness Benefits Migraine Sufferers
...effect on headache duration, disability, self-efficacy and mindfulness.” Patients who continued with their usual care were unaware that they were the control [...]
New Danger with Artificial Sweeteners
...the researchers used glucose, fructose or plain water while testing mice in the control group to ensure it was the artificial sweetener that was [...]
Sleepless Nights Increase Risk for Alzheimer’s Disease for Men
...first group was assigned to get a full night’s sleep, and the other was to be awake for the duration of the study. The results reported that [...]
